Let's plan on meeting at Gas Works at 09:00 tomorrow. The forecast is calling for sunshine.
posted by Craig Cooper @ 4:30 PM
3 Comments
Friday, May 30, 2008
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3 Comments:
Sunday workout at the pool to get ready for the Lake Padden tri:
1200 yd swim
40 squats
800 yd swim
80 squats
400 yd swim
120 squats
Janice: 59:00
Travis: 54:58
nice, that's a lot of swimming.
F*** yeah is it!!!
Oh, and I posted Travis' time wrong, it was 49:51. We started with the clock at 5:00 so I got his mixed up.
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