Welcome all to the Underground CrossFit Railroad

Plan:

Tonight's workout will be in Barry & Coryn's garage. All are welcome. Address is on the right.

Results:

WOD:

As Many Rounds In 20min:

100m Sprint (Up the driveway to the gate and back)
10 DB Thrusters
10 Renegade Rows

Ch. (20#): 10
Co. (20#): 13
Mi. (25#): 8
Ra. (20#): 9
Re. (25#): 8