09:30:
30-25-20-15-10:
Wall Ball Shots
Hang Power Cleans 35/25lb Dbs
Jump Squats
Coryn: 16:53
Christina: 24:24
Jenn: 25:03
Josh: 25:25
Mindy: 26:03
Barry: 27:42
Erica (8lbs, 20lbs): 25:38
Leanne (8lbs, 15lbs): 24:29
posted by Craig Cooper @ 3:32 PM
2 Comments
2 Comments:
Hope everyone wasn't scared off by Elle today. Next time I will have the kids go next door! Happy Summer!
Bummer about the push in the schedule. As for Wednesdays, I was going to start going when the dust settled (literally) at home. Oh, well. I guess I'll have to get my ass out of bed on Saturdays.
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