Is this the end of Junuary?
Plan:
Beautiful day, let's meet at the track at the South end of Greenlake.
Results:
09:00:
5 Rounds:
400m Run
30 MB Cleans @ 20lbs
Coryn: 21:25
Jenn: 26:43
Gina (12lbs, 4 rounds): 23:53
Leanne (8lbs, 4 rounds, 25 MB Cleans): 21:28
18:30:
400m Walking Lunges
Christina: 17:31
Mindy: 22:06
posted by Craig Cooper @ 10:50 AM
2 Comments
2 Comments:
Next time, we should do walking lunges all the way around Green Lake. What do ya say, Mindy?!
ouch, my poor legs...never again
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