Monday, June 30, 2008

Saturday

09:30:

As Many Rounds in 15min:
7 L Arm Overhead Squats @ 35/25lbs
7 R Arm Overhead Squats @ 35/25lbs
15 Sumo Deadlift Highpulls @ 75/55lbs

Coryn: 9
Christina: 7
Josh (25lbs, 65lbs): 7
Mindy (20lbs): 7

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