Wednesday, June 4, 2008

A soggy solution

Plan:

Tonight's workout will be sheltered in Barry & Coryn's garage. We're looking forward to seeing you later.

Results:

09:00:

5 Rounds:
25 Wall Ball Shots
12 Double KB Front Squat
12 V-Ups

Coryn (12lb, 12kg): 17:03
Jenn (12lb, 12kg): 20:09
Erica (sub 15 Push Press w/ 15# DBs, 8kg, V-Up/Situp mix): 19:49


18:30:

Nada. Christina showed up, but chose to go home because working out alone is booooring.

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