Monday, July 14, 2008

Sunday, July 13th

11:00:

42 Jumping Pull-ups
21 Overhead Squats @ 30/20kg
36 Jumping Pull-ups
18 Overhead Squats
30 Jumping Pull-ups
15 Overhead Squats
24 Jumping Pull-ups
12 Overhead Squats

Marcy: 15:05
Rachel: 15:57
Anne (15kg): 16:36

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