Super Secret Sunday Workout
500m Row
5 x [7 Push Press @ 25kg, 7 Front Squats @ 35kg]
500m Row
Marcy: 14:49
posted by Craig Cooper @ 2:28 PM
0 Comments
Monday, July 7, 2008
5 x [7 Push Press @ 25kg, 7 Front Squats @ 35kg]
500m Row
Marcy: 14:49
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