Wednesday, July 16th

07:30:

4 Rounds:
21 KB Swings
18 Wall Ball Shots
15 Push-ups

Rachel: 13:58
Kara: 14:13
Marcy: 15:24
Chris: 15:32
Anne: 17:07
Jean: 17:41
Tim: DNF

09:00:

As Many Rounds in 20min:
15 MB Cleans
12 V-Ups
9 Push-ups

Coryn: 8
Jenn: 6
*Leanne: 6
*Erica: 6