The Bear
09:00:
Every Min, on The Min, For 20min:
4 x The Bear (Power Clean + Thruster) w/ 35/25lb DBs
Coryn: 20
Jenn: 14/19
*Leanne: 20
18:30:
Same workout as this morning.
Rachel: 14/19
*Kara: 20
*Andrea: 20
*Vlad: 7/17
*Josh: 6/19
*Christina: 20
posted by Craig Cooper @ 12:28 PM
2 Comments
2 Comments:
hey craig - I had 14/19. :) ~r
Fixed. Sorry for the mis-post : )
Post a Comment
Subscribe to Post Comments [Atom]
<< Home