Monday, August 25, 2008

Mondays @ The Track, Rain or Shine

If I didn't make it obvious enough last week, I will always be at the track on Mondays, regardless of the weather. If it's raining by the time 6:30 rolls around, we can all go home.

09:00:

4 Rounds:
400m Run
12 Front Squats w/ 50/40lb DBs
21 Push-ups

Jenn: 22:25
*Gina: 27:50

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