Tabata Who?

Sue, Kara Rachel, and Susan (clockwise from top), laid out after this morning's Tabata workout.

07:30:

Tabata This:
Squats
Sit-ups
Push Press @ 25/20kg
Squat Thrusts
Thrusters w/ 25/20lb DBs

Susan: 56 (19, 16, 8, 7, 6)
Rachel: 44 (12, 11, 8, 5, 8)
Kara: 42 (14, 11, 7, 5, 5)
Marcy: 41 (14, 12, 6, 5, 4)
Chris: 40 (15, 8, 6, 7, 4)
*Sue: 39 (14, 9, 6, 5, 5)
*Jean: 35 (10, 9, 7, 5, 4)
*Anne: 30 (8, 7, 7, 4, 4)
*Midge: 26 (8, 4, 6, 4, 4)
*Paula: 24 (8, 7, 3, 3, 3)

09:00:

Tabata Mash-up:
MB Cleans @ 20/12lbs
Push Press w/ 35/25lb DBs

4min Rest

Tabata Mash-up:
Burpees
Sumo Deadlift Highpull @ 34/24kg

Jenn: 215 (136, 79)
*Leanne: 228 (138, 90)
*Erica: 207 (114, 93)

19:00:

Hang Clean 1-1-1-1-1
Turkish Get-Up 1-1-1

Vlad: 55-57-59-60-60kg; 16-18-20kg
LB: 40-45-47-49-50kg;