150 Reasons to Hate Anyone Named Karen
09:00:
"Karen"
150 Wall Ball Shots for time
Coryn: 7:51
Jenn: 9:44
Brad: 13:08
*Daryll: 8:15
*Leanne: 11:13
19:00:
Mindy: 10:52
Vlad: 12:04
Christina: 12:15
Jimmy: 14:50
CrossFit Rehab:
4 Rounds:
50 Overhead Squats w/ PVC
15 Knees to Elbows
Janice: 15:07
posted by Craig Cooper @ 12:13 PM
2 Comments
2 Comments:
What was the women's weight?
8:07 today (14# WB)
12#, don't worry, I ordered 14# for the new gym
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