Jumping For Joy!
Update: We got the lease back today! All we need now is the certificate of insurance, which should arrive Friday at the latest, and then we get the keys! The painter's should start working on Monday! Yeah!
07:30:
500m Row
21 DB Cleans @ 35/25lbs
21 Push-ups
500m Row
15 DB Cleans
15 Push-ups
500m Row
9 DB Cleans
9 Push-ups
Susan: 17:35
*Chris: 17:40
*Kara: 18:18
*Rachel: 18:32
*Marcy: 19:24
*Kurt: 19:29
*Anne: 20:03
*Jean: 20:13
*Sue: 20:18
09:30:
4 Rounds:
21 KB Swings @ 24/16kg
12 Overhead Squats @ 40/30kg
400m Run
*Coryn: 15:54
*Lauren: 18:10
*Leanne: 19:22
posted by Craig Cooper @ 8:35 PM
1 Comments
1 Comments:
FANTASTIC about the new space! Sadly I will not be able to join Thursday night's workout because it is Open House at school until 8pm. I guess it's my involuntary week off...!
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