Non-Habit Forming

09:00:

1200m Run
18 Push-ups
9 Cleans w/ 35/25lb DBs
800m Run
30 Push-ups
15 Cleans
400m Run
42 Push-ups
21 Cleans

Daryll: 24:08
Brad: 25:50
Jenn: 28:22
*Leanne: 29:08

19:00:

1000m Row
9 Burpees
9 Deadlift @ Bodyweight
750m Row
15 Burpees
15 Deadlift
500m Row
21 Burpees
21 Deadlift

Christina: 22:53
Mindy: 24:09
Josh: 25:10
Vlad: 26:28
*Jimmy: 23:08
*Kara: 23:14