Monday, October 20, 2008

First Workout in the New Gym!

09:30 (Last WOD in the Garage):

As Many Rounds in 20min:
5 Thrusters @ 75/55lbs
7 Hang Power Cleans @ 75/55lbs
10 Sumo Deadlift Highpull @ 75/55lbs

Coryn: 10
Josh: 7
*Leanne: 8
*Gina: 7


18:00 (First WOD in New Space):

Same WOD as 09:30

Christina: 9
Mindy: 9
Rachel: 8
*Kara: 10
*Marcy: 10
*Sue: 10
*Jean: 10

1 Comments:

At October 21, 2008 at 5:50 PM , Blogger TbonMisfit said...

I dig the logo, btw.

 

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