Primed

HVAC's been distributed and turned on, electrical's done, wall's have been primered. Progress! First class in the new space should be next Monday @ 6pm!


09:30:

3 Rounds:
400m Run
15 Deadlift @ 75/55kg
15 Pull-ups

Coryn: 17:22
*Brad: 15:11
*Leanne: 19:30
*Erica: 20:10
Jenn: DNF

19:00:

5 Rounds:
15 Walking Lunge Steps w/ 35/25lb DBs
15 Hang Power Cleans w/ 35/25lb DBs
15 Push Press w/ 35/25lb DBs

Christina: 18:09
Mindy: 19:55
*Jimmy: 21:38
*Vlad: 22:14