We're The Renegades of Fitness

09:30:

5 Rounds:
21 Steps Overhead Walking Lunges @ 20/15kg
21 Renegade Rows w/ 35/25lb DBs

Daryll: 12:21
Brad: 13:34
Josh: 13:36
Jenn: 14:33
Leanne: 14:00

19:00:

5 Rounds:
12 L Arm Overhead Squats @ 35/25lbs
12 R Arm Overhead Squats @ 35/25lbs
12 Renegade Rows per Arm w/ 35/25lb DBs

Christina: 17:19
Mindy: 18:53
*Rachel: 19:48
*Jimmy: 23:07
*Vlad: 24:28